Chabili - Seeds-soaked honey is believed to be beneficial for weight loss due to their high fiber content, protein content, and healthy fats. It contains 9 types of seeds such as :
Chia seeds: These tiny black or white seeds are high in fiber and can absorb up to 10-12 times their weight in water, which can help you feel full and satisfied. They also contain protein, healthy fats, and various nutrients.
Flaxseeds: Flaxseeds are also high in fiber and healthy fats, and they contain lignans, which are antioxidants that may have anti-cancer properties. They can help you feel full and may also help regulate blood sugar levels.
Pumpkin seeds: Pumpkin seeds are a good source of protein, healthy fats, and magnesium. They may also have anti-inflammatory properties and could potentially lower blood sugar levels.
Sesame seeds: Sesame seeds are rich in healthy fats, protein, and fiber. They also contain lignans and phytosterols, which may help reduce cholesterol levels.
Vinegar: The combination of vinegar, honey, and lukewarm water has been promoted as a natural remedy for weight loss by some people, but there is limited scientific evidence to support this claim.
Vinegar, particularly apple cider vinegar, has been suggested to aid weight loss by increasing feelings of fullness, reducing calorie intake, and improving blood sugar control. Honey is a natural sweetener that may provide some energy and nutrients, while lukewarm water can help with hydration and digestion.
Shatavari has been suggested to have various health benefits, including anti-inflammatory and antioxidant properties. Shatavari may help improve insulin sensitivity and glucose metabolism, which could potentially aid weight loss.
Ashwagandha, has been traditionally used in Ayurvedic medicine for various purposes, including weight loss. Ashwagandha has been suggested to have various health benefits, including reducing stress and anxiety and improving sleep quality. Ashwagandha may help improve insulin sensitivity and reduce inflammation, which could potentially aid weight loss.